Food database and calorie counter Source: Member

Sakara

Dark Chocolate Granola

Nutrition Facts
Serving Size 1/2 cup (50 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
22.00g
8%
Dietary Fiber
6.0g
21%
Sugars
7.00g
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
1.80mg
10%
Potassium
90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Sep 20 07:52 AM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (59%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
17g
Carbs
22g
Protein
5g
There are 250 calories in 1/2 cup (50 g) of Sakara Dark Chocolate Granola.
Calorie breakdown: 59% fat, 34% carbs, 8% protein.

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Homemade Granola
Granola
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  view more granola nutritional info
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