Food database and calorie counter Source: Member

Safies

Pickled Asparagus

Nutrition Facts
Serving Size 2 spears (28g)
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
240mg
10%
Total Carbohydrate
1g
0%
Dietary Fiber
-
Sugars
-
Protein
0g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Vitamin A
100IU
2%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jan 18 05:15 PM
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
5
Fat
0g
Carbs
1g
Protein
0g
There are 5 calories in a 2 spears serving of Safies Pickled Asparagus.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Vegetables from Safies:

Home Style Sweet Pickled Beets

Other Types of Asparagus:

Asparagus (Drained Solids, Canned)
Cooked Asparagus (Canned)
Cooked Asparagus (from Fresh)
Asparagus
Asparagus (Unprepared, Frozen)
Asparagus (Solids and Liquids, Canned)
  view more asparagus nutritional info

Other Types of Vegetables:

Lettuce
Carrots
Onions
Mushrooms
Spinach
Red Tomatoes
  view more vegetables nutritional info
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