Food database and calorie counter

Safeway

Whole Grain Brown Rice

Nutrition Facts

Serving Size

1/4 cup (45 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

Cholesterol

Sodium

10mg

Total Carbohydrate

33.00g

12%

Dietary Fiber

2.0g

Sugars

0.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Jan 15 08:19 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (82%)

Fat (8%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

1.5g

Carbs

33g

Protein

There are 160 calories in 1/4 cup (45 g) of Safeway Whole Grain Brown Rice.

Calorie breakdown: 8% fat, 82% carbs, 10% protein.

Related Brown Rice from Safeway:

Brown Rice
Brown & Wild Rice with Quinoa
Asian Inspired Brown Rice with Shiitake Mushrooms

Related Rice from Safeway:

Long Grain White Rice
American Basmati & Wild Rice

More Products from Safeway:

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Other Types of Brown Rice:

Brown Rice (Medium-Grain, Cooked)
Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown and Wild Flavored Rice
Instant Brown Rice
Brown and Wild Rice
	view more brown rice nutritional info

Other Types of Rice:

White Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
	view more rice nutritional info

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