Food database and calorie counter Source: Member

Safeway

Sugar Free Maple & Brown Sugar Instant Oatmeal

Nutrition Facts
Serving Size: 1 packet (28g)
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 0mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 20% Iron 20%
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Last updated: 02 Dec 08 09:05 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
100
Fat
2g
Carbs
18g
Protein
4g
There are 100 calories in a 1 packet serving of Safeway Sugar Free Maple & Brown Sugar Instant Oatmeal.
Calorie breakdown: 17% fat, 68% carbs, 15% protein.

Related Oatmeal from Safeway:

Sugar Free Apple & Cinnamon Instant Oatmeal
Cinnamon & Spice Instant Oatmeal
Apples & Cinnamon Instant Oatmeal
Maple & Brown Sugar Instant Oatmeal
Quick One Minute Oatmeal
Instant Oatmeal Regular Flavor

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