Food database and calorie counter Source: Member

Safeway

Red, White & Blueberries Fruit Mix

Nutrition Facts
Serving Size 3 tbsp
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
-
Sugars
19g
Protein
0g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
0%
Potassium
15mg
0%
Vitamin A
100IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 May 12 10:54 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (21%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2.5g
Carbs
21g
Protein
0g
There are 100 calories in a 3 tbsp serving of Safeway Red, White & Blueberries Fruit Mix.
Calorie breakdown: 21% fat, 79% carbs, 0% protein.

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