Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (59 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
49.00g
18%
Dietary Fiber
6.0g
21%
Sugars
24.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
380mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 May 10 01:15 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (6%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
1.5g
Carbs
49g
Protein
5g
There are 220 calories in 1 cup (59 g) of Safeway Raisin Bran.
Calorie breakdown: 6% fat, 85% carbs, 9% protein.

Related Raisin Bran from Safeway:

Raisin Bran Crunchy Granola

Related Cereal from Safeway:

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  find more safeway cereal products

Other Types of Raisin Bran:

General Mills Total Raisin Bran Cereal
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Raisin Bran
Bran and Malted Flour Cereal
Kellogg's Raisin Bran Crunch Original
Oat Bran Cereal
  view more raisin bran nutritional info

Other Types of Cereal:

Bran Flakes
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
Cereal
Shredded Wheat Cereal (Presweetened)
Corn Flakes
  view more cereal nutritional info
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