Food database and calorie counter Source: Mobile User

Safeway

Mini Corn on The Cob

Nutrition Facts
Serving Size 1 mini ear (85 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
18.00g
7%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 May 09 02:31 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1g
Carbs
18g
Protein
3g
There are 80 calories in 1 mini ear (85 g) of Safeway Mini Corn on The Cob.
Calorie breakdown: 10% fat, 77% carbs, 13% protein.

Related Corn from Safeway:

Peaches & Cream Corn
Cut Corn
Golden Sweet Whole Kernel Corn
Cream Style Corn
Yellow Corn Kernels

Related Vegetables from Safeway:

Seasoned Asian-Style
Diced Peeled Tomatoes (No Salt Added)
Frozen Mixed Vegetables
Mexican Style Sliced Stewed Tomatoes
Caesar Romaine
Frozen Chopped Spinach
  find more safeway vegetables products

Other Types of Corn:

Yellow Sweet Corn
Baby Corn
Corn
Corn On The Cob with Butter
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
  view more corn nutritional info

Other Types of Vegetables:

Mushrooms
Onions
Carrots
Red Tomatoes
Spinach
Lettuce
  view more vegetables nutritional info
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