Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 packet (43g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
32g
12%
Dietary Fiber
3g
11%
Sugars
13g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Oct 09 07:59 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
2g
Carbs
32g
Protein
4g
There are 160 calories in a 1 packet serving of Safeway Maple & Brown Sugar Instant Oatmeal.
Calorie breakdown: 11% fat, 79% carbs, 10% protein.

Related Oatmeal from Safeway:

Sugar Free Maple & Brown Sugar Instant Oatmeal
Sugar Free Apple & Cinnamon Instant Oatmeal
Instant Oatmeal Regular Flavor
Cinnamon & Spice Instant Oatmeal
Quick One Minute Oatmeal
Apples & Cinnamon Instant Oatmeal

More Products from Safeway:

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  view all safeway products

Other Types of Oatmeal:

Multigrain Oatmeal
Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal
  view more oatmeal nutritional info
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