Food database and calorie counter Source: Member

Safeway

Long Grain White Rice

Nutrition Facts
Serving Size 1/4 cup dry (45 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
36.00g
13%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Feb 09 09:26 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (0%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
0g
Carbs
36g
Protein
3g
There are 160 calories in 1/4 cup dry (45 g) of Safeway Long Grain White Rice.
Calorie breakdown: 0% fat, 92% carbs, 8% protein.

Related Rice from Safeway:

Brown & Wild Rice with Quinoa
American Basmati & Wild Rice
Instant Rice
Brown Rice
Asian Inspired Brown Rice with Shiitake Mushrooms
Whole Grain Brown Rice

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Seltzer Water
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Dutch Crunch Bread
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Other Types of White Rice:

Sticky Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice (Long-Grain, Cooked)
White Rice
  view more white rice nutritional info

Other Types of Rice:

Instant Brown Rice
Brown Rice
  view more rice nutritional info
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