Food database and calorie counter Source: Mobile User

Safeway

Frozen Belgian Waffles

Nutrition Facts
Serving Size 1 waffle
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
470mg
20%
Total Carbohydrate
27.00g
10%
Dietary Fiber
-
Sugars
7.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Feb 09 01:44 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (40%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
9g
Carbs
27g
Protein
4g
There are 200 calories in 1 waffle of Safeway Frozen Belgian Waffles.
Calorie breakdown: 40% fat, 53% carbs, 8% protein.

Related Waffles from Safeway:

Homestyle Waffles
Organics Flax Waffles
Buttermilk Waffles
Healthy Advantage Buttermilk Waffles
Blueberry Waffles

More Products from Safeway:

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Double Chocolate Muffin
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Seltzer Water
  view all safeway products

Other Types of Waffles:

Toasted Plain Waffles (Frozen)
Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Lowfat Plain Waffle
Fruit Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
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