Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 muffin (61g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Nov 14 07:19 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1g
Carbs
25g
Protein
4g
There are 130 calories in a 1 muffin serving of Safeway Extra Crisp English Muffins (61g).
Calorie breakdown: 7% fat, 80% carbs, 13% protein.

Related English Muffins from Safeway:

100% Whole Grain English Muffins
Extra Crisp English Muffins (57g)
100% Whole Wheat English Muffins
Sourdough English Muffin
Raisin Cinnamon English Muffins

Related Muffins from Safeway:

Bran Muffin
Blueberry Muffin
Almond Poppyseed Muffin

Other Types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
Wheat English Muffins
English Muffin
Whole Wheat English Muffin
Rye English Muffin
Multigrain English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Fruit and/or Nuts Muffin
  view more muffins nutritional info
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