Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (147g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
55g
18%
Dietary Fiber
3g
12%
Sugars
1g
Protein
6g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jul 12 07:18 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (16%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
5g
Carbs
55g
Protein
6g
There are 280 calories in a 1 cup serving of Safeway Brown & Wild Rice with Quinoa.
Calorie breakdown: 16% fat, 76% carbs, 8% protein.

Related Brown Rice from Safeway:

Asian Inspired Brown Rice with Shiitake Mushrooms
Brown Rice
Whole Grain Brown Rice

Related Rice from Safeway:

Instant Rice
Long Grain White Rice
American Basmati & Wild Rice

More Products from Safeway:

Seltzer Water
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Dutch Crunch Bread
Deli Classic Coleslaw
Cannellini Beans
  view all safeway products

Other Types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Brown and Wild Flavored Rice
Brown Rice
Instant Brown Rice
Brown and Wild Rice
Brown Rice (Medium-Grain, Cooked)
  view more brown rice nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info
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