Food database and calorie counter Source: Mobile User

Safeway

Blueberry Waffles

Nutrition Facts
Serving Size 2 waffles (70g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
380mg
16%
Total Carbohydrate
29g
10%
Dietary Fiber
1g
4%
Sugars
6g
Protein
4g
Vitamin D
-
Calcium
200mg
20%
Iron
4mg
20%
Potassium
-
Vitamin A
1000IU
20%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jan 13 12:50 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (29%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
6g
Carbs
29g
Protein
4g
There are 190 calories in a 2 waffles serving of Safeway Blueberry Waffles.
Calorie breakdown: 29% fat, 62% carbs, 9% protein.

Related Waffles from Safeway:

Buttermilk Waffles
Homestyle Waffles
Frozen Belgian Waffles
Organics Flax Waffles
Healthy Advantage Buttermilk Waffles

More Products from Safeway:

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Deli Classic Coleslaw
Cannellini Beans
  view all safeway products

Other Types of Waffles:

Toasted Plain Waffles (Frozen)
Fat Free Plain Waffle
Plain Waffle
Fruit Waffle
Lowfat Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
  view more waffles nutritional info
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