Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (250 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
55mg
18%
Sodium
850mg
37%
Total Carbohydrate
24.00g
9%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Feb 11 08:33 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (36%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
11g
Carbs
24g
Protein
20g
There are 270 calories in 1 cup (250 g) of Safeway Baked Chicken Tortilla Casserole.
Calorie breakdown: 36% fat, 35% carbs, 29% protein.

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Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
  view more casseroles nutritional info
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