Food database and calorie counter Source: Mobile User

Safeway

Apples & Cinnamon Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (35g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
27g
10%
Dietary Fiber
3g
11%
Sugars
12g
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jan 11 11:05 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
1.5g
Carbs
27g
Protein
3g
There are 130 calories in a 1 packet serving of Safeway Apples & Cinnamon Instant Oatmeal.
Calorie breakdown: 10% fat, 81% carbs, 9% protein.

Related Oatmeal from Safeway:

Sugar Free Maple & Brown Sugar Instant Oatmeal
Quick One Minute Oatmeal
Sugar Free Apple & Cinnamon Instant Oatmeal
Cinnamon & Spice Instant Oatmeal
Maple & Brown Sugar Instant Oatmeal
Instant Oatmeal Regular Flavor

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Other Types of Oatmeal:

Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Oatmeal
Instant Oatmeal
  view more oatmeal nutritional info
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