Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (52g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
32g
11%
Dietary Fiber
10g
40%
Sugars
1g
Protein
12g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Feb 09 02:05 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (2%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
0.5g
Carbs
32g
Protein
12g
There are 180 calories in a 1/4 cup serving of Safeway 15 Bean Soup Mix.
Calorie breakdown: 2% fat, 71% carbs, 27% protein.

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