Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (147 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
55.00g
20%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jul 09 03:49 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (16%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
5g
Carbs
55g
Protein
6g
There are 280 calories in 1 cup (147 g) of Safeway Select Brown & Wild Rice with Quinoa.
Calorie breakdown: 16% fat, 76% carbs, 8% protein.

Related Brown Rice from Safeway Select:

Gently Milled Brown Rice

More Products from Safeway Select:

Baby Back Ribs
Almond Stuffed Olives
Garlic Basil Pasta Sauce
Meat Lasagna
Cuban Garlic Lime Marinade
  view all safeway select products

Other Types of Brown Rice:

Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
Brown Rice (Long-Grain, Cooked)
Brown and Wild Flavored Rice
Brown Rice
Instant Brown Rice
  view more brown rice nutritional info

Other Types of Wild Rice:

White and Wild Rice
Wild Rice (Cooked)
White and Wild Rice (Fat Added in Cooking)
White and Wild Rice (Fat Not Added in Cooking)
  view more wild rice nutritional info
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