Food database and calorie counter

Sadaf

Solid Light Tuna in Vegetable Oil

Nutrition Facts

Serving Size

1/2 can (60 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

25mg

Sodium

340mg

15%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

18.00g

Vitamin D

Calcium

6mg

Iron

Potassium

144mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Dec 22 07:44 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (24%)

Protein (76%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

2.5g

Carbs

Protein

18g

There are 100 calories in 1/2 can (60 g) of Sadaf Solid Light Tuna in Vegetable Oil.

Calorie breakdown: 24% fat, 0% carbs, 76% protein.

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Other Types of Tuna:

Tuna in Water (Canned)
White Tuna Fish (Drained Solids In Water, Canned)
Tuna in Oil (Canned)
Baked or Broiled Tuna
Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
	view more tuna nutritional info

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