Food database and calorie counter Source: Member

Sabra

Spicy Guacamole

Nutrition Facts
Serving Size 2 tbsp (30 g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
3.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jan 14 02:55 PM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (69%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
4g
Carbs
3g
Protein
1g
There are 45 calories in 2 tbsp (30 g) of Sabra Spicy Guacamole.
Calorie breakdown: 69% fat, 23% carbs, 8% protein.

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