Food database and calorie counter

R.W. Knudsen Family

Lowfat Cottage Cheese & Pineapple

Nutrition Facts

Serving Size

1/2 cup (120 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

2.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

10mg

Sodium

320mg

14%

Total Carbohydrate

14.00g

Dietary Fiber

Sugars

11.00g

Includes 7.00g Added Sugars

14%

Protein

8.00g

Vitamin D

6mcg

30%

Calcium

6mg

Iron

Potassium

2mg

Vitamin A

8mcg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Feb 22 02:38 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (53%)

Fat (17%)

Protein (30%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

14g

Protein

There are 110 calories in 1/2 cup (120 g) of R.W. Knudsen Family Lowfat Cottage Cheese & Pineapple.

Calorie breakdown: 17% fat, 53% carbs, 30% protein.

Related Cottage Cheese from R.W. Knudsen Family:

Cottage Doubles Lowfat Cottage Cheese & Topping - Pineapple
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2% Milkfat Small Curd Lowfat Cottage Cheese
1% Lowfat Cottage Cheese
2% Lowfat Cottage Cheese
Cottage Cheese Doubles - Raspberry
	find more r.w. knudsen family cottage cheese products

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Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
	view more cottage cheese nutritional info

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