Food database and calorie counter Source: Member

R.W. Knudsen Family

Cottage Doubles Lowfat Cottage Cheese & Topping - Pineapple

Nutrition Facts
Serving Size: 1 container (156g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 290mg 12%
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 10g  
Protein 7g  
 
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 0%
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Last updated: 10 Feb 10 08:19 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (14%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
13g
Protein
7g
There are 100 calories in a 1 container serving of R.W. Knudsen Family Cottage Doubles Lowfat Cottage Cheese & Topping - Pineapple.
Calorie breakdown: 14% fat, 56% carbs, 30% protein.

Related Cottage Cheese from R.W. Knudsen Family:

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2% Milkfat Small Curd Lowfat Cottage Cheese
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4% Milkfat Small Curd Cottage Cheese
Cottage Doubles Lowfat Cottage Cheese & Topping - Peach
Live Active 2% Lowfat Cottage Cheese with Pineapple
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More Products from R.W. Knudsen Family:

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Other Types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
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  view more cottage cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
  view more cheese nutritional info
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