Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 container (156g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
390mg
16%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
14g
Protein
11g
Vitamin D
-
Calcium
80mg
8%
Iron
0mg
0%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jan 12 03:52 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (17%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2.5g
Carbs
17g
Protein
11g
There are 100 calories in a 1 container serving of R.W. Knudsen Family Cottage Doubles Lowfat Cottage Cheese & Topping - Peach.
Calorie breakdown: 17% fat, 51% carbs, 33% protein.

Related Cottage Cheese from R.W. Knudsen Family:

4% Milkfat Small Curd Cottage Cheese
Cottage Doubles Lowfat Cottage Cheese & Topping - Pineapple
2% Milkfat Small Curd Lowfat Cottage Cheese
Cottage Cheese Doubles - Raspberry
Live Active 2% Lowfat Cottage Cheese with Pineapple
1% Lowfat Cottage Cheese
  find more r.w. knudsen family cottage cheese products

More Products from R.W. Knudsen Family:

Apple Ginger Juice
Organic Beet Juice
Organic Grapefruit Juice
Fat Free Sour Cream
Organic Pineapple Juice
  view all r.w. knudsen family products

Other Types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
Cheddar Cheese
Swiss Cheese
  view more cheese nutritional info
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