Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 5 oz
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
90mg
30%
Sodium
540mg
23%
Total Carbohydrate
4.00g
1%
Dietary Fiber
-
Sugars
-
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Nov 10 05:41 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (33%)
 
Protein (59%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
7g
Carbs
4g
Protein
28g
There are 180 calories in a 5 oz serving of Ruprecht Chicken Cordon Bleu.
Calorie breakdown: 33% fat, 8% carbs, 59% protein.

Related Chicken from Ruprecht:

Chicken Marsala

More Products from Ruprecht:

Beef Chateaubriand
Beef Pot Roast
Irish Stew
Braised Beef Short Ribs
Sesame BBQ Sauce
  view all ruprecht products

Other Types of Chicken:

Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
Chicken Wing
  view more chicken nutritional info
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