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Runza

Tossed Salad with Grilled Chicken

Nutrition Facts
Serving Size 1 salad (336 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
75mg
25%
Sodium
520mg
23%
Total Carbohydrate
13.00g
5%
Dietary Fiber
4.0g
14%
Sugars
-
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jun 10 10:14 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (43%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

Runza Tossed Salad with Grilled Chicken
 

Nutrition summary:

Calories
280
Fat
13g
Carbs
13g
Protein
26g
There are 280 calories in 1 salad (336 g) of Runza Tossed Salad with Grilled Chicken.
Calorie breakdown: 43% fat, 19% carbs, 38% protein.

Related Chicken Salad from Runza:

Southwest Chicken Salad with Salsa
Asian Grilled Chicken Salad (includes Asian Dressing)
Sweet Berry Chicken Salad
Aztec Grilled Chicken Salad (Includes Hidden Valley Fat Free Original Ranch Dressing)
Chicken Caesar Salad with Croutons
Tossed Salad with Crispy Chicken

Related Salads from Runza:

Tossed Salad with Croutons
Side Salad

Other Types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad with Egg
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
  view more chicken salad nutritional info

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Egg Salad
Tuna Salad
Mixed Salad Greens
Potato Salad
Greek Salad
  view more salads nutritional info
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