Food database and calorie counter

Runza

Small Hamburger (Plain)

Nutrition Facts

Serving Size

1 burger (168 g)

Amount Per Serving

Calories

500

% Daily Values*

Total Fat

24.00g

31%

Saturated Fat

7.000g

35%

Trans Fat

Cholesterol

30mg

10%

Sodium

540mg

23%

Total Carbohydrate

55.00g

20%

Dietary Fiber

5.0g

18%

Sugars

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Jun 10 08:58 PM

Source: FatSecret Platform API

25%

of RDI*

(500 calories)

Calorie Breakdown:

Carbohydrate (44%)

Fat (43%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

500

Fat

24g

Carbs

55g

Protein

16g

There are 500 calories in 1 burger (168 g) of Runza Small Hamburger (Plain).

Calorie breakdown: 43% fat, 44% carbs, 13% protein.

Related Hamburgers from Runza:

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Junior Cheeseburger (The Runza Way)
1/4 lb. Cheeseburger (The Runza Way)
1/4 lb. Jalapeno Burger
	find more runza hamburgers products

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	view all runza products

Other Types of Hamburgers:

Hamburger on Bun
Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
Large Hamburger
Large Hamburger with Condiments and Vegetables
Hamburger (Single Patty)
	view more hamburgers nutritional info

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