Food database and calorie counter Source: Member

Runza

Aztec Grilled Chicken Salad (Includes Hidden Valley Fat Free Original Ranch Dressing)

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
95mg
32%
Sodium
1110mg
46%
Total Carbohydrate
40g
13%
Dietary Fiber
7g
28%
Sugars
-
Protein
43g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jun 10 10:55 PM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (12%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
390
Fat
5g
Carbs
40g
Protein
43g
There are 390 calories in a 1 salad serving of Runza Aztec Grilled Chicken Salad (Includes Hidden Valley Fat Free Original Ranch Dressing).
Calorie breakdown: 12% fat, 42% carbs, 46% protein.

Related Chicken Salad from Runza:

Asian Grilled Chicken Salad (includes Asian Dressing)
Tossed Salad with Grilled Chicken
Southwest Chicken Salad with Salsa
Tossed Salad with Crispy Chicken
Chicken Caesar Salad with Croutons
Sweet Berry Chicken Salad

Related Salads from Runza:

Side Salad
Tossed Salad with Croutons

Other Types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Salad with Egg
Chicken or Turkey Salad
  view more chicken salad nutritional info

Other Types of Salads:

Egg Salad
Greek Salad
Mixed Salad Greens
Tuna Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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