Food database and calorie counter

Runza

1/4 lb. Cheeseburger (The Runza Way)

Nutrition Facts

Serving Size

1 burger (207 g)

Amount Per Serving

Calories

410

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

7.000g

35%

Trans Fat

Cholesterol

65mg

22%

Sodium

1030mg

45%

Total Carbohydrate

27.00g

10%

Dietary Fiber

2.0g

Sugars

6.00g

Protein

28.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Mar 12 01:42 PM

Source: FatSecret Platform API

20%

of RDI*

(410 calories)

Calorie Breakdown:

Carbohydrate (26%)

Fat (47%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

410

Fat

22g

Carbs

27g

Protein

28g

There are 410 calories in 1 burger (207 g) of Runza 1/4 lb. Cheeseburger (The Runza Way).

Calorie breakdown: 47% fat, 26% carbs, 27% protein.

Related Hamburgers from Runza:

1/4 lb. Bacon Cheeseburger
1/4 lb. Swiss Cheese Mushroom Burger
1/4 lb. French Onion Burger
Small Hamburger (Plain)
Junior Cheeseburger
Junior Cheeseburger (The Runza Way)
	find more runza hamburgers products

Related Cheeseburgers from Runza:

1/2 lb. Double Cheeseburger (The Runza Way)

Other Types of Hamburgers:

Large Hamburger with Condiments and Vegetables
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
Hamburger on Bun
Large Hamburger
Hamburger with 1/4 Lb Meat on Bun
	view more hamburgers nutritional info

Other Types of Cheeseburgers:

Double Cheeseburger with Tomato and/or Catsup on Bun
Cheeseburger
Cheeseburger with Tomato and/or Catsup on Bun
Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Plain Cheeseburger on Bun
Cheeseburger with 1/4 Lb Meat on Bun
	view more cheeseburgers nutritional info

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