Food database and calorie counter  

Ruffles

Queso Cheese Potato Chips

Nutrition Facts
Serving Size 11 chips (1 oz)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
4.500g
Monounsaturated Fat
4.500g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
15.00g
5%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
0.60mg
3%
Potassium
410mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 May 21 01:52 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (57%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
10g
Carbs
15g
Protein
2g
There are 150 calories in 11 chips (1 oz) of Ruffles Queso Cheese Potato Chips.
Calorie breakdown: 57% fat, 38% carbs, 5% protein.

Related Potato Chips from Ruffles:

All Dressed Potato Chips (Package)
Lime & Jalapeno Potato Chips
Mozzarella 'N Marinara Potato Chips
Oven Baked Cheddar & Sour Cream Potato Chips (24.8g)
Jalapeño Ranch Potato Chips
Double Crunch Hot Wings
  find more ruffles potato chips products

Related Chips from Ruffles:

Ultimate Sweet & Smokin' BBQ Potato Chips (Package)
Baked! Cheddar & Sour Cream Potato Crisps (24.8g)

Other Types of Potato Chips:

Barbecue Flavor Potato Chips
Potato Chips (Reduced Fat)
Potato Chips (Salted)
Potato Chips
Reduced Fat Potato Chips
Fat Free Potato Chips
  view more potato chips nutritional info

Other Types of Chips:

Tortilla Corn Chips
Tortilla Chips (Low Fat, Baked)
Plain Corn Chips
  view more chips nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.