Food database and calorie counter Source: Member

Ruby Tuesday

Grilled Chicken Salad

Nutrition Facts
Serving Size: 1 salad
 
Amount Per Serving
Calories from Fat 99
Calories 362
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 629mg 26%
Total Carbohydrate 20g 7%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 18g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 01 Jun 09 07:51 PM
18%
of RDI*
(362 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (39%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
362
Fat
11g
Carbs
20g
Protein
18g
There are 362 calories in a 1 salad serving of Ruby Tuesday Grilled Chicken Salad.
Calorie breakdown: 39% fat, 32% carbs, 29% protein.

Related Chicken Salad from Ruby Tuesday:

Carolina Chicken Salad

Related Salads from Ruby Tuesday:

Signature House Salad
Club House Salad
Petite Grilled Salmon Salad

More Products from Ruby Tuesday:

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Apple Crumble Skillet
Cauliflower Au Gratin
Grilled Brussels Sprouts
Garden Vegetable Soup
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Other Types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad with Egg
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad
  view more chicken salad nutritional info

Other Types of Salads:

Egg Salad
Tuna Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Greek Salad
  view more salads nutritional info
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