Food database and calorie counter

Royal Farms

Country Style Chef Salad

Nutrition Facts

Serving Size

1 serving (7 oz)

Amount Per Serving

Calories

440

% Daily Values*

Total Fat

39.00g

50%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Cholesterol

50mg

17%

Sodium

1010mg

44%

Total Carbohydrate

9.00g

Dietary Fiber

3.0g

11%

Sugars

5.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Sep 12 01:01 PM

Source: FatSecret Platform API

22%

of RDI*

(440 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (79%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

440

Fat

39g

Carbs

Protein

14g

There are 440 calories in 1 serving (7 oz) of Royal Farms Country Style Chef Salad.

Calorie breakdown: 79% fat, 8% carbs, 13% protein.

Related Salads from Royal Farms:

Chicken Salad Sub
Chef Salad

More Products from Royal Farms:

Chicken Salad
Chicken Wing
Coffee Cake
Tuna Salad Wrap
Chicken Tenders
	view all royal farms products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Tuna Salad
Greek Salad
Mixed Salad Greens
Egg Salad
Potato Salad
	view more salads nutritional info

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