Food database and calorie counter

Roundy's

Nonfat Yogurt Unsweetened Plain

Nutrition Facts

Serving Size

1 cup (227 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

5mg

Sodium

220mg

10%

Total Carbohydrate

19.00g

Dietary Fiber

0.0g

Sugars

19.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

640mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Aug 12 03:01 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (59%)

Fat (0%)

Protein (41%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

19g

Protein

13g

There are 130 calories in 1 cup (227 g) of Roundy's Nonfat Yogurt Unsweetened Plain.

Calorie breakdown: 0% fat, 59% carbs, 41% protein.

Related Yogurt from Roundy's:

Light Fat Free Strawberry Yogurt
Low Fat Black Cherry Yogurt

More Products from Roundy's:

All Natural Mild Cheddar Shredded Cheese
Organics Whole Pinto Beans
Chicken Breast in Water
Rotisserie Chicken
Organics Whole Wheat Spaghetti Pasta
	view all roundy's products

Other Types of Yogurt:

Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Plain Yogurt
	view more yogurt nutritional info

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