Food database and calorie counter

Roundy's

Low Fat Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

15mg

Sodium

450mg

20%

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Jul 13 06:53 AM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (25%)

Protein (57%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

2.5g

Carbs

Protein

13g

There are 90 calories in 1/2 cup (113 g) of Roundy's Low Fat Cottage Cheese.

Calorie breakdown: 25% fat, 18% carbs, 57% protein.

Related Cottage Cheese from Roundy's:

Fat Free Cottage Cheese
Small Curd Cottage Cheese

Related Cheese from Roundy's:

Mozzarella String Cheese
Light String Cheese
Low Moisture Part Skim Mozzarella Cheese
Deli Style Mild Cheddar Cheese
Reduced Fat Mild Cheddar
Sharp Cheddar
	find more roundy's cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese with Fruit
	view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
Provolone Cheese
	view more cheese nutritional info

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