Food database and calorie counter Source: Member

Rosa's Cafe

Chicken Enchilada (No Sauce)

Nutrition Facts
Serving Size: 1 enchilada (2.73oz)
 
Amount Per Serving
Calories from Fat 50
Calories 150
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat -
Cholesterol 35mg 12%
Sodium 110mg 5%
Total Carbohydrate 14g 5%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 25 Sep 13 03:20 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (35%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
6g
Carbs
14g
Protein
11g
There are 150 calories in a 1 enchilada serving of Rosa's Cafe Chicken Enchilada (No Sauce).
Calorie breakdown: 35% fat, 36% carbs, 29% protein.

Related Enchiladas from Rosa's Cafe:

Cheese Enchilada

More Products from Rosa's Cafe:

Ultimate Breakfast Taco
Enchilada Sauce
Tamale
Flour Tortilla
#14 Beef Fajita with Queso
  view all rosa's cafe products

Other Types of Enchiladas:

Enchilada with Beef, Beans and Cheese
Enchilada with Chicken and Beans in Tomato-Based Sauce
Meatless Enchilada with Cheese
Enchilada with Beef
Enchilada with Beef and Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
  view more enchiladas nutritional info
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