Food database and calorie counter Source: Member

Rosa's Cafe

Beef Soft Taco

Nutrition Facts
Serving Size: 1 taco (5.1oz)
 
Amount Per Serving
Calories from Fat 110
Calories 300
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat -
Cholesterol 40mg 13%
Sodium 590mg 25%
Total Carbohydrate 33g 11%
  Dietary Fiber 3g 12%
  Sugars 27g  
Protein 15g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Nov 10 10:09 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (36%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
12g
Carbs
33g
Protein
15g
There are 300 calories in a 1 taco serving of Rosa's Cafe Beef Soft Taco.
Calorie breakdown: 36% fat, 44% carbs, 20% protein.

Related Tacos from Rosa's Cafe:

Ultimate Breakfast Taco
Crispy Chicken Taco
Crispy Beef Taco
Chicken Soft Taco

More Products from Rosa's Cafe:

Enchilada Sauce
Chicken Enchilada (No Sauce)
Tamale
Flour Tortilla
#14 Beef Fajita with Queso
  view all rosa's cafe products

Other Types of Tacos:

Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
  view more tacos nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.