Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
620
 
% Daily Values*
Total Fat
42.00g
54%
Saturated Fat
17.000g
85%
Trans Fat
-
Cholesterol
110mg
37%
Sodium
2490mg
108%
Total Carbohydrate
29.00g
11%
Dietary Fiber
6.0g
21%
Sugars
11.00g
Protein
32.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Sep 19 02:50 PM
31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (61%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
620
Fat
42g
Carbs
29g
Protein
32g
There are 620 calories in 1 salad of Romano's Macaroni Grill Italian Chopped Salad (Dinner).
Calorie breakdown: 61% fat, 19% carbs, 21% protein.

Related Salads from Romano's Macaroni Grill:

Caesar Salad (Zuppa Della Casa & Insalata)
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Fresh Greens (Zuppa Della Casa & Insalata)
Chicken Caesar (Zuppa Della Casa & Insalata)
Caprese Salad
Caesar Salad (Mediterranean Lunch)
  find more romano's macaroni grill salads products

More Products from Romano's Macaroni Grill:

Chicken Marsala
Minestrone Soup
Lasagna Bolognese
Roasted Chicken & Arugula Flatbread
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  view all romano's macaroni grill products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Egg Salad
Mixed Salad Greens
Potato Salad
Tuna Salad
Greek Salad
  view more salads nutritional info
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