Food database and calorie counter Source: Mobile User

Roman Meal

Sungrain 100% Whole Wheat Bread

Nutrition Facts
Serving Size 2 slices (46g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
12%
Sugars
3g
Other Carbohydrate
0g
Protein
4g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
6%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Nov 10 09:09 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (12%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1.5g
Carbs
20g
Protein
4g
There are 110 calories in a 2 slices serving of Roman Meal Sungrain 100% Whole Wheat Bread.
Calorie breakdown: 12% fat, 73% carbs, 15% protein.

Related Bread from Roman Meal:

Honey & Oat Bran Bread
Whole Grain Large Round Top Bread
100% Whole Grain Bread
Multigrain Sandwich Bread
Natural Whole Grain Sandwich Bread
100% Whole Wheat Bread
  find more roman meal bread products

More Products from Roman Meal:

Maple Whole Grain Hot Cereal
100% Whole Wheat Hot Dog Buns
Multi-Grain Hot Dog Bun
  view all roman meal products

Other Types of Whole Wheat Bread:

Whole Wheat Bread
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread with Raisins
  view more whole wheat bread nutritional info

Other Types of Bread:

Sour Dough Bread
Multigrain Bread
White Bread
Dinner Rolls
Rye Bread
  view more bread nutritional info
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