Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
319
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
3g
15%
Trans Fat
-
Cholesterol
48mg
16%
Sodium
995mg
41%
Total Carbohydrate
30g
10%
Dietary Fiber
2g
8%
Sugars
4g
Protein
20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 07 Jan 11 11:48 AM
16%
of RDI*
(319 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (35%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
319
Fat
12g
Carbs
30g
Protein
20g
There are 319 calories in a 1 sandwich serving of Roly Poly Turkey Applejack (Small).
Calorie breakdown: 35% fat, 39% carbs, 26% protein.

Related Sandwiches from Roly Poly:

Oriental Chicken (Small)
Smokehouse Turkey (Small)
Greek Turkey on Wheat (Small)
Chicken Fajita (Small)
Basil Cashew Chicken (Small)
Chipotle Cheesesteak (Regular)
  find more roly poly sandwiches products

Related Wraps from Roly Poly:

Buffalo Chicken (Small)
Spinach Popper

Other Types of Sandwiches:

Chicken Sandwich with Spread
Cheese Sandwich
Roast Beef Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info

Other Types of Wraps:

Corn Tortilla
Wrap Sandwich Filled with Vegetables
Whole Wheat Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Flour Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
  view more wraps nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 sandwich
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.