Food database and calorie counter Source: Mobile User

Roly Poly

Southside Club (Small)

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
367
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
30.00g
11%
Dietary Fiber
-
Sugars
-
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Nov 10 02:14 PM
18%
of RDI*
(367 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (42%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
367
Fat
17g
Carbs
30g
Protein
22g
There are 367 calories in 1 sandwich of Roly Poly Southside Club (Small).
Calorie breakdown: 42% fat, 33% carbs, 24% protein.

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