Food database and calorie counter Source: Mobile User

Roly Poly

Ranch Roast (Small)

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
326
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
28.00g
10%
Dietary Fiber
-
Sugars
-
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Sep 10 06:05 PM
16%
of RDI*
(326 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (35%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
326
Fat
12g
Carbs
28g
Protein
22g
There are 326 calories in 1 sandwich of Roly Poly Ranch Roast (Small).
Calorie breakdown: 35% fat, 36% carbs, 29% protein.

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