Food database and calorie counter Source: Member

Roly Poly

Oriental Chicken (Small)

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
269
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
44mg
15%
Sodium
537mg
23%
Total Carbohydrate
29.00g
11%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jan 11 12:04 PM
13%
of RDI*
(269 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (15%)
 
Protein (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
269
Fat
4g
Carbs
29g
Protein
22g
There are 269 calories in 1 sandwich of Roly Poly Oriental Chicken (Small).
Calorie breakdown: 15% fat, 48% carbs, 37% protein.

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