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Roly Poly

Cider House Melt on Wheat (Small)

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
243
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
41mg
14%
Sodium
741mg
32%
Total Carbohydrate
26.00g
9%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Oct 10 01:24 PM
12%
of RDI*
(243 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (20%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
243
Fat
5g
Carbs
26g
Protein
20g
There are 243 calories in 1 sandwich of Roly Poly Cider House Melt on Wheat (Small).
Calorie breakdown: 20% fat, 45% carbs, 35% protein.

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