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Nutrition Facts
Amount Per Serving
Calories
284
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
59mg
20%
Sodium
574mg
25%
Total Carbohydrate
29.00g
11%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 22 Jan 11 11:36 AM
14%
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of RDI*
(284 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (26%)
Protein (32%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
284
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Fat
8g
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Carbs
29g
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Protein
22g
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There are 284 calories in 1 sandwich of Roly Poly Chicken Popper (Small). |
Calorie breakdown: 26% fat, 42% carbs, 32% protein. |
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