Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
309
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
3g
15%
Trans Fat
-
Cholesterol
60mg
20%
Sodium
595mg
25%
Total Carbohydrate
27g
9%
Dietary Fiber
3g
12%
Sugars
4g
Protein
27g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jan 11 06:35 PM
15%
of RDI*
(309 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (31%)
 
Protein (34%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
309
Fat
11g
Carbs
27g
Protein
27g
There are 309 calories in a 1 sandwich serving of Roly Poly Chicken Caesar (Small).
Calorie breakdown: 31% fat, 34% carbs, 34% protein.

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