Food database and calorie counter Source: Mobile User

Roland

Spiced Octopus

Nutrition Facts
Serving Size 1/3 cup (55g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
280mg
12%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Sep 12 07:59 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (60%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
8g
Carbs
4g
Protein
8g
There are 120 calories in a 1/3 cup serving of Roland Spiced Octopus.
Calorie breakdown: 60% fat, 13% carbs, 27% protein.

Related Octopus from Roland:

Smoked Sliced Octopus

Related Seafood from Roland:

Smoked Oysters
Whole Baby Conch in Water
Hot Shredded Cuttlefish
Abalone Type Limpet Shellfish
Seasoned Flat Cuttlefish
Seasoned Cuttlefish Strips
  find more roland seafood products

Other Types of Octopus:

Dried Octopus
Steamed Octopus
Octopus
Boiled Dried Octopus
Smoked Octopus
Cooked Octopus
  view more octopus nutritional info

Other Types of Seafood:

Clams
Mussels
Shrimp
Crab
Lobster
  view more seafood nutritional info
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