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Rocky Rococo

Can't Decide

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 plate (14 oz)
Amount Per Serving
Calories
464
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
16mg
5%
Sodium
314mg
14%
Total Carbohydrate
77.00g
28%
Dietary Fiber
4.0g
14%
Sugars
7.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 05 Aug 10 09:51 AM
23%
of RDI*
(464 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (18%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
464
Fat
9g
Carbs
77g
Protein
17g
There are 464 calories in 1 plate (14 oz) of Rocky Rococo Can't Decide.
Calorie breakdown: 18% fat, 67% carbs, 15% protein.

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