Food database and calorie counter Source: Member

Rising Tide

Atlantic Salmon Blackened

Nutrition Facts
Serving Size 1 serving (4oz)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
50mg
17%
Sodium
250mg
10%
Total Carbohydrate
1.6g
1%
Dietary Fiber
-
Sugars
0g
Protein
23g
Vitamin D
-
Calcium
900mg
90%
Iron
0mg
1%
Potassium
420mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jul 19 07:53 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (48%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
10g
Carbs
1.6g
Protein
23g
There are 180 calories in 1 serving of Rising Tide Atlantic Salmon Blackened.
Calorie breakdown: 48% fat, 3% carbs, 49% protein.

Related Salmon from Rising Tide:

Blackened Salmon

Other Types of Salmon:

Canned Salmon
Pink Salmon
Salmon
Wild Atlantic Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
  view more salmon nutritional info

Other Types of Fish:

Grilled Fish
Fish
Baked or Broiled Fish
Mahi Mahi
Tilapia (Fish)
  view more fish nutritional info
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