Food database and calorie counter Source: Member

Right Course

Salisbury Steak with Green Peas

Nutrition Facts
Serving Size 1 meal (215g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
560mg
23%
Total Carbohydrate
18g
6%
Dietary Fiber
-
Sugars
-
Protein
26g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Aug 19 06:54 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (20%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
5g
Carbs
18g
Protein
26g
There are 220 calories in a 1 meal serving of Right Course Salisbury Steak with Green Peas.
Calorie breakdown: 20% fat, 33% carbs, 47% protein.

Other Types of Steak:

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Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
  view more steak nutritional info
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