Food database and calorie counter  

Rich Bake

Oat Toast Bread

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
261
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.300g
7%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
44.60g
16%
Dietary Fiber
2.5g
9%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
12.70g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
1.00mg
6%
Potassium
-
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Sep 22 08:00 PM
13%
of RDI*
(261 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (12%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
261
Fat
3.5g
Carbs
44.6g
Protein
12.7g
There are 261 calories in 100 g of Rich Bake Oat Toast Bread.
Calorie breakdown: 12% fat, 68% carbs, 19% protein.

Related Toast from Rich Bake:

Normal Toast Bread
Whole Wheat Toast

More Products from Rich Bake:

Baladi Bread
  view all rich bake products

Other Types of Toast:

Toasted Multigrain Bread
Toasted White Bread
Toasted Whole Wheat Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted Rye Bread
  view more toast nutritional info
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