Food database and calorie counter Source: Member

Rice Select

Pearl Couscous Original

Nutrition Facts
Serving Size 1/3 cup dry (50g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
40.00g
15%
Dietary Fiber
-
Sugars
-
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Oct 12 07:32 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (5%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1g
Carbs
40g
Protein
6g
There are 190 calories in a 1/3 cup dry serving of Rice Select Pearl Couscous Original.
Calorie breakdown: 5% fat, 83% carbs, 12% protein.

Related Couscous from Rice Select:

Organic Whole Wheat Couscous
Whole Wheat Pearl Couscous
Couscous Original
Pearl Couscous with Turmeric

More Products from Rice Select:

White Quinoa
Tricolor Quinoa
Royal Blend with Red Quinoa
Royal Blend with Flaxseed
Jasmati Brown Rice
  view all rice select products

Other Types of Couscous:

Near East Broccoli & Cheese Couscous Mix
Archer Farms Apricot Currant Whole Wheat Couscous
Near East Mediterranean Curry Couscous Mix
Couscous (Cooked)
365 Organic Whole Wheat Couscous
RiceSelect Tri-Colored Couscous
  view more couscous nutritional info
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