Food database and calorie counter Source: Mobile User

Rice Bowl

Red Beans and Rice

Nutrition Facts
Serving Size 1 cup prepared (57 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
1060mg
46%
Total Carbohydrate
40.00g
15%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
220mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Nov 10 11:05 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (2%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
0.5g
Carbs
40g
Protein
7g
There are 190 calories in 1 cup prepared (57 g) of Rice Bowl Red Beans and Rice.
Calorie breakdown: 2% fat, 83% carbs, 15% protein.

Related Rice from Rice Bowl:

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More Products from Rice Bowl:

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Other Types of Beans:

Refried Beans (Canned)
Black Beans (Canned)
Green Snap Beans
Green String Beans
Red Kidney Beans (Canned)
Baked Beans
  view more beans nutritional info

Other Types of Rice:

Instant Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice
  view more rice nutritional info
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